• Hey, I’m Oscar.

    Training has a special place in my heart, and this has oozed into my professional life: I want to share that infectious passion with others through coaching.

    But it hasn’t always been that way.

    It took a corporate job and plenty of deliberating before I realised that this is what I wanted to be doing full time.

    At university, I was intensely interested in all aspects of fitness in my spare time: strength, mobility, injury rehabilitation & skill development.

    I started designing tailored programs for my friends, structuring rehabilitation for aches and pains, and giving out advice where needed.

    Since then I’ve realised my mission: to simplify the fitness experience.

    My approach aims to simplify the fitness experience through stripped-back, bespoke coaching that gets self-improving people results.

    Specialising in HYROX, running & lifting, and hybrid training, my coaching fights back against an industry that is determined to sell you complexity, quick fixes and fad products you simply don’t need to hit your goals.

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  • “Fantastic programming”

    Darius

  • “My bench strength shot up in a matter of weeks”

    Ben

  • “With his cues, the squat finally clicked for me”

    Ellen

  • “My hamstring rehab was all clearly laid out for me”

    Theo

  • "I doubled my leg press to 180kg. Amazing."

    Izzy

FAQs

  • Prices are available on request. Please get in contact and I will offer you a variety of packages and prices.

  • You pay via monthly direct debit, and you can change between tiers, giving you the best combination of flexibility and accountability.

  • We train at Gymbox Stratford, located at Stratford Westfield in East London.

  • Yes, online coaching is available for those who want the coaching experience without the in-person time, for a fraction of the price.